Usually a great workout is rewarded with a small treat. Maybe a scoop of ice cream, a slice of pizza, or a beer. Ok, maybe a bowl of ice cream, a few slices of pizza or a few beers.
Today the order was reversed. The tasty afterglow of my visit to Kane’s Donughts in Saugus (see previous post), home of the “world’s largest coffee roll” and delicious doughnuts, soon gave way to guilty motivation to get on the bike. Fortunately, it was a beautiful sunny, warm day to burn those extra calories.
Photo credit: Pink Sherbert Photography